A Class For Everyone

  • Discover the essence of traditional hot yoga in our 26+2 classes, where 26 postures and 2 breathing exercises create a comprehensive full-body workout. Ideal for all levels, this original sequence enhances strength, flexibility, and overall well-being, addressing modern health needs like weight loss and heart health.

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  • Agni Pump is a high-energy, music-charged strength and HIIT class that blends heavier weights, resistance bands, and bodyweight training to build full-body power, endurance, and metabolic fire. Inspired by HIIT, calisthenics, plyometrics, mat Pilates, and yoga, you’ll move through flowing blocks of standing cardio, glutes and legs, core and side work, and upper-body or cardio burnout, using timed intervals to keep your heart rate lifted while honoring safe form and alignment. Designed to take you to your edge—physically, mentally, and emotionally—Agni Pump helps you move stuck energy, build resilience, and leave class feeling strong, clear, and lit from within.

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  • Hot Vinyasa also referred to as Hot Flow Yoga is an often misunderstood practice. Pose transitions take on a more dominant role alongside the yogi's movement of breath. You never seem to stop a pose; instead, you move from one to another, graciously illuminating the sacredness of fluidity. Last but not least, Vinyasa is excellent for toning the body and preventing motion injuries.

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  • Experience the tranquility of Yin Yoga, a slow-paced class focusing on extended pose holds for deep relaxation and flexibility. Ideal for all levels, it's a journey towards inner peace and physical balance, perfect for unwinding and introspection.

    *non heated

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  • Come with us on a magical and mystical journey within as sounds and vibrations wash over you and through you. Experience deep relaxation, healing and self discovery.

    *non heated

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  • A high-energy, low-impact Pilates-inspired interval workout that blends Pilates core work with dynamic strength training. Using hand weights, bands, pilates circle, yoga blocks and timed rounds, you’ll move between mat exercises, standing sequences, and athletic conditioning — including planks, side planks, squats, lunges, glute series, and optional cardio bursts like mountain climbers and half burpees — to build heat safely and effectively. Expect a sweaty, music-charged Agni experience that strengthens your core, sculpts your muscles, and leaves you centered, energized, and strong.

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  • A heat-infused, music-driven mat Pilates class where intensity meets mindfulness. Strengthen your powerhouse — the deep core, glutes, back, hips and stabilizers — through precise, controlled movements using the ring, ball, bands, and light weights. Rooted in classical mat Pilates but elevated with Agni’s signature energy, this class sculpts your body, sharpens your focus, and leaves you feeling strong from the inside out.

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“Come as you are and find your Agni. Move with intention, choose love over fear, and let your practice guide you back to what you’re meant to remember and realize.”

— Agni Miami

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